The Cost of Kindness
The world is in pain. We are feeling the effects of crisis on every level; we are suffering. In this condition, when we feel weak, it’s almost a knee-jerk reaction to fight, to lash out, to argue,...
View ArticleTo Find the Love of Your Life, Know Your Dosha!
Ask anyone and you’ll get the same answer: What’s the most important thing in life? Love! We want to be in love, and we want that love to last. So how do we go about finding that one person to share...
View ArticleAre Your Thoughts Derailing Your Resilience?
An excerpt from Resilience by Linda Graham Everyone knows what it’s like to be knocked off center, to lose their inner sense of balance and groundedness, at least temporarily, when faced with life’s...
View ArticleMotivation – The Two Types.
Everyone seems to want motivation. While I have written many articles on this topic, let’s discuss the two types of motivation, and how you can benefit from them. Renowned goal setting expert, the late...
View ArticleA Grateful Generous Heart
An excerpt from The Jewel of Abundance by Ellen Grace O’Brian Although millions of Westerners practice yoga simply for its health benefits, the philosophy and wisdom behind the multifaceted discipline...
View ArticleThe One Common Habit That You Should Break.
While various articles have been written on the topics of procrastination and self-criticism, let’s focus on one non-productive habit that is common in today’s society. Whether you are looking at...
View ArticleStrengthen the Higher Self
An excerpt from Feed Your Soul by Carly Pollack There are countless diets, cleanses, and 30-day challenges all geared to help people lose weight, heal their digestion, and feel more energy. Yet, these...
View ArticleREVEALING THE REAL YOU IN LOVE
An excerpt taking from The Letter Code: Deciphering Why You Love the Way You Love By Dr. Krystal White, Ph.D Go to www.thelettercode.com/resources to take the quiz and find out what YOUR letter is. You...
View ArticleThe Eight Steps of Love on Every Breath
An excerpt from LOVE ON EVERY BREATH by Lama Palden Drolma At this time, when our human family is facing many challenges, it is more important than ever that we find peace and sustenance in our hearts....
View ArticleThe Four Friends
“The Four Friends” is an ancient fable that the Buddha repeated to teach the value of respect for one another. The lesson we can learn from this is that when there is harmony, there is also happiness....
View ArticleBeing Thankful Out Loud
An excerpt from Loving Out Loud by Robyn Spizman While it can be easy to feel like it is impossible to make a positive difference in these divisive times, the new book Loving Out Loud: The Power of a...
View ArticlePractice Self-Compassion
**Excerpted from “Thriving as an Empath: 365 Days of Self-Care for Sensitive People” (Sounds True, Oct. 22, 2019) Self-compassion means directing loving-kindness inwardly. Instead of beating yourself...
View ArticleDefining Self Care
“Self-care” has become somewhat of a buzz word lately. So many people are talking about it, especially online. In most of the discussions, self-care is used to describe taking a bath, getting a...
View ArticleWhat I Am (and You Are Too!)
I feel I am a conscious entity in which a simulation, constituting of gross and subtle objects/things, is appearing. The gross (aka physical) objects include a body and a world entering through the...
View ArticleBirthstones and Their Healing Properties
A birthstone is a gemstone that corresponds to the month of someone’s birth. It is thought to be lucky to wear your birthstone in jewelry in some way, to receive the energy of that stone. How did this...
View ArticleeGod — when God gets eGo’d
“God alone is real, the world is false; and the individual being is none other than God.” “God misunderstood is the world; the world properly understood is God.” “It’s not that there is one god or many...
View ArticleRole of Communication: Friendship v/s Relationship
Post by: Shweta Gautam Communication is an important part of our life. I believe without communication, humans are no less than animals. The power to think and express our thoughts is solely what...
View ArticleA Simple Scientific Analysis to Reveal Your Profound Fundamental Reality
Axiom 1: A thing can only know itself directly Any simple example can make this clear. Let’s say a storage drive. It can only “know” what is stored within it. It cannot know anything outside of itself...
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